I’m 23 months sober from heroin, still suffering from depression and hate my life half the time even though my life is good today, I wish these feelings would go away. What can I do?
Thank you for sharing your concerns and reaching out to us. Are you experiencing any of the symptoms described in the Post-acute Withdrawal Syndrome article or are you struggling more emotionally? Why do you hate your life and why are you depressed? Are you going out and doing things? Are you surrounding yourself with people?
People are designed for community, they are not meant to isolate themselves and be alone. Thus, if you are spending too much time by yourself and staying behind closed doors, this could be contributing to your depressed or sad feelings.
Most people simply can’t become a hermit and be satisfied. We are designed for community and purpose. So get out there, …